There are few things that smell as inviting as cinnamon and sugar baking in the oven. It’s one of those aromas that instantly makes your home feel warmer and cozier. These Cinnamon Sugar Pretzel Sticks are that perfect sweet snack — crisp, buttery, and coated with a golden sparkle of cinnamon sugar.
I still remember the first time I made them — it was a rainy afternoon, and I wanted something quick but comforting to snack on while watching a movie. I didn’t expect them to turn out so addictive! Every bite has that perfect crunch, followed by the rich sweetness of cinnamon and a light buttery glaze. Now, they’ve become one of my favorite treats to make for gatherings, movie nights, and even little holiday gifts in jars.
Why You’ll Love This Recipe
These pretzel sticks are dangerously easy to make and even easier to eat. If you love sweet-salty combinations, this recipe will become a go-to.
Here’s why they’re special:
- Simple ingredients: Everything you need is already in your pantry.
- Quick prep: From start to finish, they take less than 30 minutes.
- Perfect texture: Crispy, sweet, and buttery — just like your favorite cinnamon-sugar snacks.
- Great for sharing: Perfect for parties, holidays, or packing into cute gift bags.
They taste like the best part of a churro, but with the satisfying crunch of a pretzel. It’s that irresistible balance between salty and sweet that keeps you reaching for one more.
Tip: If you’re making these for a party, make a double batch — they disappear fast!
Ingredients
- 1 bag (12 ounces) thick pretzel sticks
- ½ cup melted butter (cooled slightly)
- 1 egg white
- 1 teaspoon pure vanilla extract
- 1 cup granulated sugar
- 1 tablespoon ground cinnamon
That’s all it takes — six simple ingredients that transform into something seriously crave-worthy. The egg white is the secret here: it helps the cinnamon sugar stick beautifully to the pretzels and creates that crisp, candy-like coating.
Tip: Always let the butter cool a little before mixing it with the egg white — if it’s too hot, it might cook the egg and ruin the coating texture.
Step-by-Step Instructions
- Preheat the oven:
Set your oven to 350°F (175°C) and line a large baking sheet with parchment paper. Advice: Always line your sheet — it prevents sticking and makes cleanup a breeze. - Mix the wet coating:
Melt the butter in a microwave-safe bowl, then let it cool slightly. Whisk in the egg white and vanilla extract until smooth. Personal note: I love adding a little extra vanilla when I’m making these during the holidays — it gives them a lovely aroma. - Combine the cinnamon sugar:
In another bowl, stir together the granulated sugar and cinnamon until evenly mixed. Tip: If you like your snacks extra spiced, add a pinch of nutmeg or a hint of cardamom for a cozy twist. - Coat the pretzels:
Place the pretzel sticks in a large zip-top bag. Pour in the butter mixture, seal, and shake gently until every pretzel is coated. Tip: Don’t rush this part — a thorough coating is what makes the cinnamon sugar stick perfectly later. - Add the cinnamon sugar:
Open the bag, pour in the cinnamon-sugar mixture, reseal, and shake again until everything is evenly covered. This is where the magic happens — you’ll see the pretzels turn beautifully golden and sparkly. - Bake:
Spread the coated pretzels on the parchment-lined baking sheet in a single layer. Bake for about 10–12 minutes, or until they’re golden and crisp. Advice: Keep an eye on them during the last few minutes — the sugar can caramelize quickly, and you don’t want it to burn. - Cool and store:
As soon as they come out of the oven, stir the pretzels gently with a spatula so they don’t stick together. Let them cool completely before serving or storing. Tip: Once cool, store them in an airtight jar or container — they’ll stay crisp for up to a week.
Serving Suggestions
There are endless ways to enjoy these Cinnamon Sugar Pretzel Sticks:
- Movie night treat: Serve them in small bowls with hot chocolate or apple cider.
- Party snack: Add them to a snack board with nuts, popcorn, and chocolate pieces.
- Gift idea: Package them in glass jars or little treat bags tied with ribbon — perfect for the holidays.
- Ice cream topper: Crush a few over vanilla or caramel ice cream for a crunchy-sweet topping.
Personal favorite: I love dipping them into cream cheese frosting or caramel sauce — it turns them into mini dessert sticks.
Storage and Make-Ahead Tips
You can make these pretzel sticks in advance and store them for several days without losing their crunch. Just keep them in a tightly sealed jar or tin at room temperature.
If they soften over time, you can re-crisp them by placing them in a 300°F oven for 3–5 minutes.
Tip: To make them last longer, don’t store them until they’re completely cool — any trapped moisture can make them soggy.
Personal Reflections
Every time I make these pretzel sticks, I’m reminded that simple recipes often bring the most joy. There’s no fancy equipment, no waiting for dough to rise — just a few ingredients, a bit of shaking, and the reward of sweet, crunchy perfection.
I especially love baking these when friends come over. The smell alone makes everyone gather in the kitchen — it’s warm, cozy, and welcoming. There’s something almost nostalgic about cinnamon sugar — it takes me back to childhood baking moments, standing on a chair to stir a bowl of sugar and spice while the oven glowed.
Now, I get to share that same feeling with others — and maybe that’s what makes this recipe truly special.
Final Thoughts
These Cinnamon Sugar Pretzel Sticks are proof that you don’t need an elaborate recipe to create something delicious and memorable. They’re sweet, crunchy, and full of that familiar cinnamon comfort we all love.
Whether you’re making them for a cozy night in, a quick party snack, or homemade gifts, they never disappoint. Keep a jar of them on your counter, and you’ll find yourself reaching for a handful every time you walk by.
Homemade, simple, and endlessly satisfying — this is the kind of snack that brings people together.